Health Fitness Articles: News You Can Use
Here you will find regularly updated health fitness articles to keep you informed:
* Nutrition Health Articles
* Health Related Fitness
* General Health Articles
Check back often or subscribe to the RSS feed (lower left corner of screen) to stay in the loop with these healthy lifestyle articles.
'Healthy Eating' turned eating disorder: Orthorexia
Big Fat Lies--Researchers Admit Studies Do Not Show Fat Is Bad for the Heart
Dieting versus Newer Approaches to Weight Loss
Tossing Out the Diet and Embracing the Fat
Elite athletes: They're quick, competitive and nearly 40
More Than Half of Americans Trying to Lose Weight
Amazon.com Widgets
People Should Avoid Diets and Celebrate Their Natural Sizes
Use a Shopping List to Cut Costs
When is the Best Time of Day to Take Supplements?
FDA recalls Hydroxycut for health risks
The Queen of Fat Bloggers Takes No Prisoners
L-theanine Comes into Focus--Does It Aid Concentration
Who Needs a Supplement
This article provides a clear description of who benefits from supplements.
Bad Food Myths- Video
This video refutes some of the common 'good food' myths that plague our society. I would argue, though, that butter is perfectly fine to eat.
Miss Universe Austrailia too skinny
Another reality check for the modeling and tv industry--people are dying of eating disorders. And worse, millions of women and men are attempting to replicate these images by having eating disorders of their own.
Hunger And Calorie Consumption Throughout Day Impacted By Breakfast Choices
Breakfast is very important. But what you have for breakfast is equally important. Strategic eating at breakfast time can lead to a much better day overall.
Good Nutrition Boosts Performance
This article provides clear cut information on sports nutrition. Food is fuel, and without it your performance is destined to suffer.
Health Fitness Articles from Healthy Lifestyle Balance
The Final Weight Solution Ebook