Health & Fitness Articles - News You Can Use

How do YOU define a healthy lifestyle?

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Big Fat Lies - Researchers Admit Studies Do Not Show Fat Is Bad For The Heart

'Healthy Eating' Turned Eating Disorder: Orthorexia

Extreme Dieting Spreads in Asia

Tossing Out The Diet & Replacing The Fat

Elite Athletes: They're Quick, Competitive, & Nearly 40

More Than Half of Americans Trying to Lose Weight

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Contact us with any questions about eating and behavioral health issues. You or someone you know may be in need of outpatient or residential eating disorder treatment.

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Jennifer Pereira LPC, RD -  Therapist & Dietitian

Do you have a problem?

1. Do you worry that you have lost control over how much you eat?

2. Do you make yourself sick (or use laxatives/exercise) if you feel uncomfortably full?

3. Do you currently suffer with or suffered in the past with eating issues?

4. Do you ever eat in secret?

5. Does your weight affect how you feel about yourself?

If you answered yes to any of these questions, or if you are not satisfied with your current eating patterns, contact us for more information.