Are you tired of the endless cycle of dieting? The Final Weight Solution gives you the tools you need to finally normalize your relationship with food. Wouldn't it be nice to simply eat when you are hungry, eat what you want, and stop when you are full. No more feeling out of control with food.
Even better, there is absolutely no willpower involved. Willpower is highly overrated as a weight loss tool. It is only effective in the short term. So throw it out. It is time to start working with your body to develop healthy eating habits for life.
This nutrition ebook will challenge everything you think you know about healthy eating. What you have learned up until now has only made things worse for you. You will have to unlearn many false beliefs, but it can be done. When you are finished implementing the behaviors from the book, you will feel free. This is your final weight solution.Special Price: $14.95 - order page
Read More About Nutrition & Wellness:Nutritionist Healthy Fitness
Contact us with any questions about eating and behavioral health issues. You or someone you know may be in need of outpatient or residential eating disorder treatment.
Jennifer Pereira MA, RD, LD, CSCS, LPC - WISE Therapist & Dietitian
1. Do you worry that you have lost control over how much you eat?
2. Do you make yourself sick (or use laxatives/exercise) if you feel uncomfortably full?
3. Do you currently suffer with or suffered in the past with eating issues?
4. Do you ever eat in secret?
5. Does your weight affect how you feel about yourself?
If you answered yes to any of these questions, or if you are not satisfied with your current eating patterns, contact us for more information.