W.I.S.E Newsletter - Got Balance?

How do YOU define a healthy lifestyle?

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Topics will include:

* Nutrition Health Articles and Research News

* Health Fitness Articles and Updates

* Easy and Quick Weight Loss Tips

* Seasonal Lifestyle Balance Advice

* Self Growth and Development Articles


Read More About Nutrition & Wellness:

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Yoga For Weight Loss

WISE Newsletter

Nutrition Counseling

Nutritionist

Biggest Loser

Calorie Counting

Carb , Protein , Fat

Eating Right

Food Nutrition Myths

Good Food Bad Food

Health At Every Size

Healthy Eating Habits

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Healthy Eating Sample Plan

Healthy Eating

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Intuitive Eating

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Contact us with any questions about eating and behavioral health issues. You or someone you know may be in need of outpatient or residential eating disorder treatment.

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Jennifer Pereira MA, RD, LD, CSCS, LPC - WISE Therapist & Dietitian

Do you have a problem?

1. Do you worry that you have lost control over how much you eat?

2. Do you make yourself sick (or use laxatives/exercise) if you feel uncomfortably full?

3. Do you currently suffer with or suffered in the past with eating issues?

4. Do you ever eat in secret?

5. Does your weight affect how you feel about yourself?


If you answered yes to any of these questions, or if you are not satisfied with your current eating patterns, contact us for more information.